A lack of zinc increases the likelihood of a Covid attack.

Low ZINC levels afftect in Covid

According to a report, researchers discovered that low zinc levels in the body are also responsible for a COVID attack. Zinc deficiency weakens the body’s immunity, making it easier for coronavirus to enter the body and cause infection.

Zinc is a trace mineral, which means the body requires just tiny amounts of it; yet, it is a vital micronutrient that aids the immune system and metabolism. It promotes wound healing and controls the senses of taste and smell. According to medical guidelines, an adult male should consume 11 mg of zinc each day, while an adult female should consume 8 mg of zinc.

What is the relationship between zinc and COVID?

According to the research, zinc supplements have aided COVID patients in recovering faster. “Certain defensive micro-molecular enzymes activate themselves and operate as a shield by using zinc. They aid mucociliary clearance, or the natural defence mechanism of the lungs via which COVID enters our system, by preventing virus entry into the respiratory tract “According to the research report.

Many specialists have linked zinc’s capacity to strengthen immunity and control taste and smell to sensitivity to COVID attacks. Because this trace mineral is largely related to body immunity and one of the odd symptoms of coronavirus infection, specialists have linked its lack to greater susceptibility to the disease.

What are the symptoms of zinc deficiency?

Loss of taste or smell is one of the most noticeable symptoms of zinc deficiency, and it was also a notable symptom during the Delta variant-led COVID infection wave. This symptom, however, was not observed during the Omicron wave.

Other symptoms of low zinc levels in the body include losing appetite, a depressed mood, lowered immunity, a delay in wound healing, hair loss, and diarrhea.


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